Banan-another Oatmeal Recipe with Walnuts

25 Nov

I can’t help it! I keep creating more recipes that serve as amazing snacks. Carry these along with you in the car, on the go, on vacation or just have a slice in the morning. The texture is soft and crunchy with the walnuts. This has NO added sugar and is sweet by the banana alone.

This is Dairy and Gluten Free if you use gluten free oats. This is Vegan.

You will need a bread pan or meatloaf sized pan.
Put all dry ingredients together and mix. Add in liquid ingredients one by one. Stir then pour in Extra Virgin Olive Oil sprayed pan. Bake at 350 for 40 minutes. It will be somewhat soft looking because it’s baked oatmeal, but when you eat it it’s fabulous. Put it in the fridge and it’s soft the rest of the week! Makes 5 scooped out slices. You can’t slice this, as it’s baked oatmeal not bread….so I use a scoop to scoop out a slice and put in tuperware and take one out in the morning to eat. Microwave or just eat cold…superb!

4 Cups (gluten free if need) Old Fashioned Oats
1 Cup Almond Meal
1 Tbsp. cinnamon
3 tsp. baking powder
1 Tbsp. Chia seed (optional)
1 cup unsweetened applesauce
3 cups Unsweetened Almond Milk (plain or vanilla)
1/4 cup crushed walnuts
3 bananas. If not mushy, put in microwave and then mush with spoon in the mixture.

The Extras: nutmeg, raisins, the list goes on!

I love this recipe because it’s clean from all sugars except natural sugar of banana.

I usually eat this in the morning. One slice!



2 Responses to “Banan-another Oatmeal Recipe with Walnuts”

  1. Briana November 26, 2011 at 1:46 am #

    What is EVOO?

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